On The GO Academy

Description

Yoga and Mindfulness

Create peace and balance in your mind and body through this easy yoga practice each week. Students will be encouraged to practice their skills at home as they learn new poses and build on their abilities. Throughout the body learning, we will also discuss how our minds play a role in how we proceed in life. Meshing the body and mind for overall health.

Yoga – Mrs Leslie 2nd-12th Mon 10:30-12:00 $250